Finance

Doom Spending: Gen Z’s Splurge Against Despair

Explore the emerging trend of "doom spending" among young adults, driven by financial anxiety and economic pessimism. Discover its impact on modern consumer habits.

Doom Spending: Gen Z’s Splurge Against Despair
  • PublishedSeptember 23, 2024


You’re scrolling through your social media feed, bombarded by an endless stream of apocalyptic headlines. Climate crisis. Political turmoil. Skyrocketing inflation. Your thumb pauses over a glitzy ad for luxury sneakers. “Why save for a future that might not come?” you think, tapping ‘Buy Now’ with reckless abandon.

Welcome to the world of “doom spending” – the latest financial coping mechanism gripping young adults worldwide. But what’s driving this seemingly self-destructive behavior, and is there hope for a more financially secure future?

Keywords: personal finance, financial anxiety, generational wealth gap, economic pessimism, impulse buying, financial literacy

The Rise of the Doom Spenders: A Gen Z Epidemic?

Move over, YOLO. There’s a new acronym in town, and it’s got a decidedly darker twist. Doom spending has become the battle cry of a generation grappling with unprecedented economic uncertainty. But what exactly is this ominous-sounding trend?

According to Psychology Today, doom spending occurs when individuals mindlessly shop to self-soothe, fueled by a deep-seated pessimism about the economy and their future prospects. It’s retail therapy on steroids, with a side of existential dread.

doom spending

🛍️ Shocking stat alert: A mind-boggling 96% of Americans are worried about the current state of the economy, with more than a quarter turning to doom spending as a coping mechanism. (Intuit Credit Karma survey, November 2023)

But this isn’t just an American phenomenon. From Colombia to Silicon Valley, young adults are swiping their credit cards with abandon, chasing fleeting moments of joy in a world that feels increasingly unstable.

The Perfect Storm: Why Gen Z is Embracing the ‘Spend Now, Worry Later’ Mentality

So, what’s driving this financial fatalism? Let’s break it down:

  1. The 24/7 Doom Scroll: Our hyper-connected world means young people are constantly bombarded with bad news. It’s like living in a perpetual state of “The sky is falling!” – except instead of hiding, we’re shopping.
  2. The Great Expectations Gap: For the first time in generations, young adults are facing the harsh reality that they might not surpass their parents financially. Talk about a blow to the ego (and the wallet).
  3. The Housing Market Mirage: Skyrocketing property prices have turned the dream of homeownership into a distant fantasy for many. When a house feels unattainable, why not splurge on designer sneakers instead?
  4. The Illusion of Control: In a world that feels increasingly chaotic, hitting that ‘Buy Now’ button offers a fleeting sense of power. It’s like saying, “Take that, universe! I can still treat myself!”

Tales from the Frontlines of Doom Spending

Let’s meet some real-life doom spenders and hear their stories:

Stefania’s Colombian Conundrum 🇨🇴

Stefania Troncoso Fernández, a 28-year-old publicist in Colombia, found herself caught in the doom spending trap. Living with her parents, she watched helplessly as inflation eroded their purchasing power.

I know for a fact that food costs are getting higher and higher every day. In my house, we can’t afford to eat the same way we did maybe a year ago because things are getting more expensive.

Faced with the disappearance of government programs that once made homeownership seem possible, Stefania turned to retail therapy. Clothes, travel – anything to distract from the feeling that her financial future was slipping away.

Daivik’s Silicon Valley Splurge 💻

In the land of tech unicorns and sky-high rent, 25-year-old Daivik Goel found himself caught up in a different kind of arms race. Working as a product manager at a biotech startup, he fell into the trap of keeping up with the Joneses – or should we say, the Zuckerbergs?

“It’s just all the sense of trying to escape,” Daivik confesses. Designer clothes, cutting-edge gadgets, and endless rounds of drinks became his way of coping with job dissatisfaction and peer pressure.

But here’s the plot twist: Since founding his own fintech company, Intrepid, in 2023, Daivik’s doom spending habit has “completely gone.” Finding purpose in his work shifted his entire mindset. Who knew professional fulfillment could be the ultimate antidote to impulse purchases? 🤔

Breaking the Cycle: From Doom to Boom (Financially Speaking)

Now that we’ve painted a pretty grim picture, let’s talk solutions. How can young adults break free from the doom spending cycle and build a more secure financial future?

  1. Get to Know Your Money Personality: Finance expert Ylva Baeckström suggests treating your relationship with money like any other relationship. Are you securely attached, or do you have some financial trust issues to work through?
  2. Embrace the ‘Pain of Paying’: Make transactions more visceral by using cash or setting up mobile banking notifications. That extra pinch of pain might make you think twice before splurging.
  3. Slow Down the Shopping Process: Online shopping is doom spending’s best friend. Try evaluating items in person to add friction to your purchases.
  4. Find Your Purpose: As Daivik discovered, finding fulfillment in your work or personal life can be a powerful antidote to mindless spending.
  5. Build Financial Literacy: Understanding basic financial principles can help you make more informed decisions and feel more in control of your economic future.
doom spending 2

The Silver Lining: Turning Doom into Opportunity

While the doom spending trend paints a sobering picture of generational anxiety, it also presents an opportunity for meaningful change. By acknowledging these challenges head-on, we can spark important conversations about:

  • The need for improved financial education in schools
  • Addressing the widening generational wealth gap
  • Creating more accessible pathways to homeownership
  • Developing healthier coping mechanisms for economic stress

Remember, every purchase is a vote for the kind of world you want to live in. By being more mindful of our spending habits, we can channel that energy into building the future we want to see – doom be damned! 💪


The next time you feel the urge to doom spend, take a deep breath. Remember that while the world may seem chaotic, your financial choices are still within your control. By understanding the psychology behind doom spending and adopting healthier financial habits, you can transform anxiety into action, paving the way for a more secure and fulfilling future.

Who knows? Maybe the real luxury isn’t that designer handbag, but the peace of mind that comes from knowing you’re prepared for whatever tomorrow brings. Now that’s an investment worth making.

2 Comments

  • […] website with the help of S&P Global and CrowdStrike that support small businesses, a six-figure income is seen more as the basis for a stable financial life, rather than a sign of wealth or […]

  • […] fulfillment. The anxiety that once plagued her has been replaced by a feeling of empowerment and control, and she’s no longer defined by her financial challenges but by the progress she’s […]

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